Trauma Therapy
Trauma Therapy at Shriyog offers compassionate and effective support for healing from past traumas and restoring emotional well-being. Rooted in a holistic approach that integrates ancient wisdom and modern therapeutic techniques, our trauma therapy sessions are designed to empower individuals in overcoming trauma, reclaiming inner peace, and fostering resilience.
Understanding Trauma
Trauma can result from:
- Physical or Emotional Abuse: Including neglect, violence, or harmful relationships.
- Accidents or Injuries: Events causing physical harm or threat to safety.
- Loss or Grief: Coping with the death of a loved one or significant life changes.
- Natural Disasters: Experiencing events like earthquakes, floods, or fires.
Shriyog’s Approach to Trauma Therapy
We offer personalized and trauma-informed care to address various aspects of trauma recovery:
Psychotherapeutic Techniques:
- Cognitive Behavioral Therapy (CBT): Identifying and changing negative thought patterns and behaviors.
- Eye Movement Desensitization and Reprocessing (EMDR): Facilitating processing of traumatic memories and promoting healing.
Mind-Body Practices:
- Yoga Therapy: Using gentle yoga postures and breathing exercises to release tension and promote relaxation.
- Mindfulness Meditation: Cultivating present-moment awareness to reduce stress and enhance emotional regulation.
Art and Expressive Therapies:
- Art Therapy: Utilizing creative expression to explore emotions, process trauma, and promote self-discovery.
- Music and Movement Therapy: Engaging in therapeutic activities to release trauma-held energy and restore balance.
Holistic Healing Approaches:
- Energy Healing: Balancing the body’s energy centers (chakras) to support emotional and physical healing.
- Ayurvedic Support: Integrating dietary recommendations and herbal remedies to restore vitality and overall well-being.
Benefits of Trauma Therapy
Trauma Therapy offers numerous benefits:
- Emotional Healing: Facilitates processing of painful memories and emotions.
- Improved Coping Skills: Develops strategies to manage triggers and regulate emotions.
- Enhanced Resilience: Strengthens ability to bounce back from adversity and face life challenges.
- Restored Sense of Safety: Promotes feelings of security and empowerment in daily life.
Why Choose Shriyog for Trauma Therapy?
- Comprehensive Approach: Integrating multiple therapeutic modalities for holistic trauma recovery.
- Experienced Therapists: Trained professionals specializing in trauma-informed care and healing practices.
- Safe and Supportive Environment: Providing a nurturing space for healing and personal growth.
- Client-Centered Care: Tailoring treatment plans to meet individual needs and promote long-term well-being.
Why Choose Shriyog for Corporate Wellness:
Shriyog provides a range of services that address the diverse wellness needs of corporate employees. Our programs are customizable and can be tailored to meet the specific goals and challenges of your organization.
- Holistic Approach: Combining ancient wisdom with modern practices for comprehensive well-being.
- Proven Expertise: Years of experience in providing wellness solutions that deliver tangible results.
- Employee-Centric: Focused on creating programs that truly benefit employees and enhance their quality of life.
- Flexible Solutions: Adaptable programs that can be customized to fit the unique needs of any organization.
Consultation Process by Shriyog
- Call duration would be 30 to 45 Min.
- The call can be online or personal, if you are in Nagrota Bhagwan (Kangra) H.P, India.
- Book an Appointment date at least 7 days after the booking date.
- After the booking, you will receive a call from our team for a discussion of the problem and problem documentation.
- The team will obtain your entire life story and construct your autobiographical life story.
- Our team of researchers will analyze the problem and your life and a set of free online health assessment tests from the Lyfas site will be assigned to you.
- We will gather the test results, your life story, problem to preformulate a solution.
- So, we don’t charge you to listen to you, unlike others. There is no time limit on sharing your story.
- In the consultancy, we will review your situation, problem, and other parameters.
- An actionable course of action with an action calendar will be provided to you.
- Our team will handhold you throughout the next months of the journey.
- You will always get someone to discuss and share your difficulties in solving the problem and following.
- At the end of the month, you will again take the repeat test and we will quantitatively assess your improvement. We shall also track your improvement with repeat calls which would be completely free.
Outcome-driven Benefit Transfer
Once your problem is solved, give us:-
a) A detailed review in Google. (5% cashback)
b) A short Video testimonial. (5% cashback)
c) Rating in our store with a review. (5% cashback)
d) Referring anyone to our service. (18% cashback)
So, you are essentially availing of our services at only 33% of the cost.
Connect with Us:
Begin your journey towards healing and resilience with Shriyog’s trauma therapy services. Contact us today to schedule a consultation and take the first step towards reclaiming your life and well-being.
